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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Tisdagen den 8 juli 2025

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Date

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Promenad

Time

01:20:55Tid

Distance

7.00 kmSträcka

Gauge

5.19 km/hHastighet

Gauge

11:34 min/kmTempo

Intensity

NormalIntensitet

Kcal

590 kcalKalorier

Score

3063Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kholJkypjB%60%40%7BC%7E%40iAdBcAlBsC%7EBqF%7E%40kALIbALvA%7BAnFQbByAvAs%40fAoARg%40K%5DXuI%5D_IJwBGaJp%40_AlA_%40l%40TT%60Uh%40xLfAS%60H_ExC%5Df%40Wn%40FbBnAbDh%40l%40d%40pB%3FFdMv%40FvEwBp%40b%40PAjCaBh%40pAn%40%60EdCrRaAzEg%40vEO%7EJs%40%7EHoA%7EJcA%60E%5BvDy%40jDcFdLqApEWb%40_CzAs%40dA%5B%3FiBx%40qA%7E%40m%40%60Ay%40%7CCcCfFOBw%40mCfByGrBoDfC%7DBlBm%40zAwBlAcAv%40iBx%40%7BDlBoCJy%40_LoSY%5DS%3FgNtVqAzDaCpBeBsDsCsNqCcQMaC_CwPmBsCaAeEY%7BDTmDuAiAeAsCyAQm%40RwAlDuBfDmBx%40_AjAa%40bC&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 7 timmar 23 minuter sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 590 kcal