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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Torsdagen den 24 april 2014

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Date

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Cykling

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Time

01:26:35Tid

Distance

44.11 kmSträcka

Gauge

30.57 km/hHastighet

Gauge

01:58 min/kmTempo

Intensity

NormalIntensitet

Kcal

2817 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:enamJytgkBpBh%40%7CE%7DBdJif%40xIyLvEcN%7EFyInKe%5BrKaMrEmI%60DcLtBwMLeMpBaNyAkRhAcNvBuJtMk%5DrC%7BKlBsDhHoHtBeLvBqEWiKxEs%60%40hP_n%40fHak%40%7EAsz%40hDw%60%40V%7BRdb%40pd%40pXv%5E%60Dr%40%7CJgR%7C%40wKrA_EbAcAzOmFlB%7DAlEsJvEyRhUu%60%40dE%7BEvCuGjHWbPgFhJYfP%7DLdD%60FpERbHaGnDcAzEcDdCRzFbFRpLfCfJ%7CArArJyHrC_EpI_D%7E%40DjCjC%7CDgAjMh%40%7EQaHrDPtEmAdHd%40hK%7CCfGhGn%40%7BAd%40sJz%40o%40fG%7CB%7EErIlJqAzBd%40%60IzKtDlBhJnO%60IpBvHvItHpFrEjA%60EdFpE%7EBrNfNvGdM%60ABtIyEbGn%40%7EI%7CVlE%7CUrF%7CD%7CFzHtK%7CHe%40zUtApPfWhuA%7CVn_AtD%7C%5BhBzi%40pF%7El%40%7DEvNQ%7CGM%7C%5EpCzm%40Wd%7C%40a%40t%40cLnD%7BE%7CC_M%7EPeDzXqLzb%40iFbMGff%40mDjZn%40%60NoBlXeA%60BwInCuLgC%7DHvJaCtEuC%7EKiEbHoIvHoMtPcKl%5BkDpEU%7EBaRbh%40%5BbDkJbUyE%7CHgW%60WkFdSk%40vNeDhB%7DCxKc%40%7CFqCzE_Vb_AsBlTyBdr%40%7BOxI_CJqFoBoDuDmCFqTkPyD_FaSgHuJgAgJNsa%40jFswA%7CHsECkImG__%40sk%40cHw%5BmGcg%40%60%40%7BD%5BmCaDyAkGcKwFoEeS_GwPkHmCO%7BCl%40o%40m%40YsX%7BAeP%7BPsq%40gE_e%40oOqn%40sAuZ_DmPoJkO%7DCoA%7BIWeFqDwHa%5CyAaPoAsE%7BAgBkH%7BCsP%7DNwBeDyBeJgAsOHew%40%7B%40aKmIiR_GvC_Fu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2817 kcal