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MBlomman Träningsdagbok

Man

Mikael Blom, 56år, Uppsala, Sverige

Onsdagen den 16 april 2014

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Date

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Cykling

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Time

01:28:32Tid

Distance

44.13 kmSträcka

Gauge

29.91 km/hHastighet

Gauge

02:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

2877 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:koamJ_tgkBxB%5EtEcCdJ_f%40pJaMvFcO%7EEyH%60KaZnMyObEoIfCeJtBmMRsMpBeNwAeSjAiMxBuJtMm%5DjCoKxBgEdHuHnBcLtBeEQgKvEo%60%40tO_m%40vGoe%40fC%7DaAfDi%60%40Z_Sbb%40%7Cd%40pXj%5EbDt%40dKkRr%40iKrAiEbAgAxOeFrBgBjEoJrEuRj%60%40ip%40hHSzOeFpJ%5DxOyLzDlF%60EL%60HcG%7CDkA%7EEeD%60CTxFhFLpKhCxJxAbB%7EAm%40nLoM%7EHuCjAL%7CBxBpEgAjLf%40%7CGuCxDW%7ECmB%7CDP%7EDkAfH%5CpK%7CCdGjG%7C%40cC%5EwHv%40qApGfCzEnIvJmAtBn%40%7EHvKlDdB%60JjO%7EHhBbI%60JvHvFnEhAjEfFnE%60CdNpM%7EGrM%7E%40JdIuEvGh%40xIjVtEhVjFvDbGbI%7EKjIm%40tTrAzPtVlsAjUzy%40jCvPtBnSdBzh%40nFjl%40%7DEvNO%7EGO%60%60%40nCnm%40Wn%7B%40mTlKuLvPaDrXyLjc%40iFfMCpe%40oD%7EYf%40rN%7DBpYeKfEqLcCqHbJoCnFwCtK%7DDzGcJjIqM%60Q%7BJb%5BkDpE%5DpCuRli%40%3FlBkKpV%7DDnGcWvVcFvRk%40xNc%40z%40yAEq%40z%40uCrKe%40%7EFoBpCkV%7CaAgEdf%40aAd%60%40%7DOxIcCDwFwB%7DCoD%7BC%40oQyNqG%7DH%7BQ%7BG%7BIoAyR%60AeZhF_xAzH_FCiIiGe_%40uk%40_Hi%5BaGcf%40VaGa%40%7BBuCoAmGaK_GsEySiG_PaHcCScDn%40k%40c%40YoW_BgQ%7DPuq%40mEue%40kOkn%40sAyZuCiOyJiPeDoAyIa%40_FmDsHk%5BiD%7BV_BkBcHuCoP%7DNaCoDsBeIsAmPN_w%40%7D%40oKgI_RkGhCoEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2877 kcal