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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Onsdagen den 31 augusti 2011

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Date

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Löpning

Export

Time

00:59:52Tid

Distance

10.13 kmSträcka

Gauge

10.15 km/hHastighet

Gauge

05:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

861 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awa_J%7B_%7CgAwAg%40k%40DqCsCmCe%40cCB%7B%40b%40sApBo%40fCCrJ%7D%40lCaB%7EIY%60DFlAt%40z%40rB%40NNh%40hBfCzDh%40tBjD%7CD%60A%5C%60%40f%40jC%40d%40UdCt%40x%40%3Fd%40Op%40aBNGz%40Xd%40YBa%40f%40I%7C%40BrBtAPEj%40pD%5E%5EbCsBBgAq%40q%40F%5D%7E%40y%40zBo%40hBoAbAcAt%40aB%3FqDkAyMmAqFY%7DCmB%7BBYqAkAMSo%40DcBn%40%7BAGmCaBaGuAqA%7DBw%40c%40wD%7BAqDkFcD%5Bg%40uBG%7BDeAa%40%5CiACmBv%40mDb%40c%40Wu%40%3F_D%7BAAb%40%7E%40jB%7ED%5Cn%40r%40f%40vB%60%40Nf%40SLJxBrEj%40lB%7E%40fAzAl%40%7E%40HvDgAbB%5Ev%40vD%60%40%7CHC%60%40a%40%5E_AeB_Ai%40aBRu%40Ke%40Vs%40Kw%40VOcAuCeCq%40JCe%40wASmC%60%40qCxEWzAClER%7ECyClJq%40%60HbB%60Ct%40%40x%40%5ChCtEp%40%7CC%60BjA%60CpC%7CAl%40rBa%40xD%7CAv%40QxAqBv%40LrBs%40v%40JvAx%40LSRFx%40xEl%40e%40BaAv%40Gn%40a%40OeAq%40g%40t%40UlAoAhAk%40PHfBaBdBwBL_CqAkPe%40mAqAqHaAoAE_%40u%40g%40u%40%7DBc%40O%40_An%40sCq%40mFoBaDqB_Bg%40DMWe%40cEo%40qBs%40y%40iBg%40C%5DcC_C%7BBVkAq%40qADE%5Be%40Ca%40_%40%7DBjA_BVo%40r%40i%40C_GqCQJr%40vC%60%40%5Ch%40KhALdBdAx%40pBv%40AjAnB%7CArElBxBfCNfDs%40xBlA%60AxMgD_C_Ed%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 861 kcal