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magkru Träningsdagbok

Man

Magnus Krüger, Göteborg, Sverige

Måndagen den 22 augusti 2011

Control_rewind

Date

Control_fastforward

Löpning

Export

Time

01:04:46Tid

Distance

10.07 kmSträcka

Gauge

9.33 km/hHastighet

Gauge

06:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

931 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bke_JexmhA%7B%40AiAt%40eBy%40m%40u%40e%40%40Ye%40DyCS%7B%40Zq%40%5BsFVqK%5Bs%40DoG%7CDcE%7EAD%7CB%7BBh%40F%5E_%40%5EeI%5BiFPgB%7C%40a%40nBOp%40mBHeAmAcCcBQk%40%7D%40B%7D%40dA%7BA%5Bs%40NgAa%40U_%40Nm%40G%7B%40_%40UBYl%40SCQuAcDm%40qAw%40%5Bo%40EaB%7EAq%40WaFq%40eCXo%40DeAEkC%5DkBg%40ImBdAaB%3FkBg%40gAyA_AfAaCaBaCqDa%40mAJsCoBcEPQKcDNElAl%40tCg%40d%40s%40r%40wD%5Eo%40pBp%40b%40jAv%40d%40r%40zBnDt%40xAfAd%40x%40vAHl%40b%40fAxAl%40eAK%5D%60Ay%40nASnCnDnB%3FtAiAzAq%40%60%40wAn%40o%40xFqDt%40SbCl%40%5EUJPzAsAzBPbA_%40d%40TdBm%40hAP%60%40mAd%40%5DbA%3Fx%40e%40nA%40OUVG%60A%3F%7CAcCdBOvAo%40TLtAc%40%7EAh%40fBo%40hAp%40%5CEbCz%40J%5B%60%40A%3Fc%40hC%3FT%7B%40TJbB_%40z%40%60%40%60%40KtAZRO%60%40x%40h%40tDs%40lAGdB%60%40nBOP%40lBp%40%7CAJnDq%40pDaA%7E%40D%5Ee%40l%40%7D%40Hw%40Oo%40Xe%40AKX%7B%40Fo%40f%40aBu%40a%40l%40JVa%40pAXhBmAlCMpBw%40%5Cg%40vAFt%40QIQTq%40zEw%40t%40SAqA%7CASACx%40qA%40_%40v%40SU_BJm%40tA_%40%7EB_%40PyAzBk%40Vi%40fAiBpAsBF%7D%40sAg%40uBy%40_%40_AqA%7D%40Ms%40xBiAN%7D%40rAA%5Cc%40T%7DAaAq%40Mw%40F_%40Zg%40SsAV%7DAa%40g%40DMZBfBa%40rAoB%7CB_A%60D_CjBoAbCc%40%7CDf%40pC%7C%40jAxDOxAD%60%40R%60%40bBwAh%40MvDLrDzCvF%60B%7EAhC%7CAtCt%40%5EnBM%7C%40iA%7CAmAzCcD%3F%5Bi%40u%40_%40oAJMQy%40%40aAViB_%40aBn%40oACgDdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 931 kcal