Ladda ner app Kontakt Logga in Skapa konto

Nhu7yqhy1hws400oo8ok

lassewidda Träningsdagbok

Man

lars widmark, 44år, Malmö, Sverige

Torsdagen den 23 april 2026

Control_rewind

Date

Control_fastforward

Löpning - Trail

Time

01:12:42Tid

Distance

8.36 kmSträcka

Gauge

6.90 km/hHastighet

Gauge

08:42 min/kmTempo

Intensity

NormalIntensitet

Kcal

770 kcalKalorier

Score

6729Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxzqIm%60inA%60%40rRlCeClAeCd%40uPrAeMFWd%40CJ_Ct%40cCj%40sLfLf%40ZN%40Qj%40BlAPsA%3F%60BAgBEhBXyB%5BPGMo%40HcAr%40a%40nA%40LXD%60Eq%40a%40aCa%40I%5Br%40sB%7EAEZLHvEyDaBXsA%5Ce%40bBCVRHfEqDmAEU%5EcBd%40UfBHLpEy%40g%40sB_%40K%5Bd%40iBpAOP%5E%40%7CB%7BA%3FBUa%40ACcAb%40%7B%40tBDLjEuDmA%5CqBr%40WvADFxCSJwC%5BG%5BZuA%60%40YhB%40B%7ECmD%5B%5EqB%60%40SbB%3FF%60DmAC%7DA_%40XgBd%40Y%7C%40%3FNZ%3F%7EB_BDDMpB%40Li%40%5BoBwAFc%40%5EWfBZRzAFj%40MAmCQMqBRa%40tBp%40TxBKQwCeBD%5B%60%40UzAV%5CjC%3FJa%40OuBsBHi%40%60CzBb%40t%40%60%40E%7BBg%40jAoACbAJj%40OMyCcB%40%5B%5CWlBvCPRUUmCiBHm%40%7EB%7C%40ZdBALc%40UcCiA%40q%40X%5DrB%7CA%5ClASQwCyA%40%5DR_%40zBbC%5Cf%40%5BOgC%7DAGa%40PWvBp%40Rs%40WAe%40%5CqAXO%7CACPTBlCcB%3FaAQISf%40mBvBIRfCU%5E_CC%3Fe%40Nd%40GS%40PYS%7D%40IiFOk%40LuBSQxFmAhIBrAm%40%7C%40_AzFUh%40eAYgAl%40iCZg%40XSrB&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Tillagt 1 dag 20 timmar sedan

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 1

Total förbränning: 770 kcal