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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Fredagen den 20 maj 2011

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Date

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Löpning

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Time

01:03:05Tid

Distance

12.60 kmSträcka

Gauge

11.98 km/hHastighet

Gauge

05:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

872 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_sb_JwtdhAmE%7EFqAn%40e%40AmAxAsA%3FqAk%40qAv%40eAEaBr%40%7DBe%40aCZ_A%7E%40_%40c%40%5ByCkAOQa%40NoC_A%7BFoAuQSyN%7BAkAl%40uC%5BaKkAyFoAcKa%40oAiAaAOy%40QuFDiXwA_Zq%40oGuH%7D_%40%7BAqSu%40mDeAqCuBmCkAm%40uBY_JP%5BWIu%40WmFT%7DNvBmCXsAz%40uAbGyH%5E%7D%40%5EkCDyCVwA%5DEsBiDi%40kCTgDj%40eAX_%40jCL%60BUtAPpAQxCHfBnAvB%3Fn%40_%40jCqEPgBYmByCi%40cBuAAg%40jAwBzEoFtEaB%7EB%7DAxD%7BF%7EEwKjCuDnDkCvCoAtKqIl%40CXW%5CBvAhAbElKPv%40CfBkBhHaA%7CAwBdF%7DAhB%5DfAwA%7EA_AvBkBnAe%40x%40ThEz%40fAQ%60Br%40lDcA%7ECr%40hA%3F%7EDsC%60C%5DrEqAv%40Ux%40%7D%40r%40gBhF_DdCbAvFdDVzBpKhALp%40p%40vBm%40%7CAbKw%40rEj%40d%40%7CAJNh%40AtIuCpJiFvDm%40%7CA%5BRe%40Hs%40q%40c%40FaAXgAz%40sCrGa%40dCo%40%60AuE%7EEwDrC_DxEmE%7CEa%40%3FCb%40vAr%5CCh%5DLlArAnBPr%40xDlWhA%7COXvJCxEfBnYRVlB%5ErAUx%40hBdBf%40%7EDf%40pAObBd%40%7CKmGz%40Sn%40Xb%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 778 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 872 kcal