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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Onsdagen den 20 april 2011

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Date

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Löpning

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Time

01:01:22Tid

Distance

8.89 kmSträcka

Gauge

8.69 km/hHastighet

Gauge

06:54 min/kmTempo

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:id%7DhJsimmB%3FqCpAuKJ_%40v%40k%40lA%7DEf%40%5DfAmCKk%40ZkCxDsK%7EAkI%40sBiBuCAaEc%40J%5CW%7E%40Jf%40S%5CWLq%40GiIm%40qEEsBp%40qDo%40_FiBiBy%40G%5BiAhAyA%5CwHn%40_BfB%7D%40pB%3FjAq%40nDwHD%7DC%5BeBV%7BKXWrBUhCkA%60Dw%40i%40iLRuAE_Fh%40cOp%40mDpDoInCaO%60D%7DHTuDIsC%5C%7BAC%7DBd%40uDEaCwDnEjD_EnCkMK%7BEHzA_BdCAr%40e%40v%40g%40E%7B%40%7C%40uAE_%40X%7BBYeDlB%5Dj%40%5BjBa%40ZaCeAaD_ImAKq%40iA%7B%40SeAsAu%40c%40iB%5EoAgCcA_%40YHaAk%40mCiDeCcF_%40oBa%40l%40HtASbBZfBKlEVhGm%40fFQjMQvAhAbKMhELnCIlA%5DHYn%40k%40JaAzSr%40xEA%7EE%5EvDlCrEx%40pG%7DAjDmAtG_%40pU%7DArGo%40vFy%40b%5Ea%40lBm%40bAg%40OKTu%40%40%5BhEeAtEWp%40i%40b%40%7BAxEgJl%5DxAtDmDxLUpEeDpOE%60CdArE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 545 kcal