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65295

JojjeKarlsson Träningsdagbok

Man

Jojje Borssén, 45år, Stockholm, Sverige

Torsdagen den 10 mars 2011

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Date

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Cykling

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Time

04:26:28Tid

Distance

117.48 kmSträcka

Gauge

26.45 km/hHastighet

Gauge

02:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

4713 kcalKalorier

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0 0	Tillagt 790 veckor sedan

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Löpning

Time

00:25:00Tid

Distance

4.00 kmSträcka

Gauge

9.60 km/hHastighet

Gauge

06:15 min/kmTempo

Intensity

NormalIntensitet

Kcal

386 kcalKalorier

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0 0	Tillagt 790 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 5099 kcal