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JojjeKarlsson Link Träningsdagbok

ManJojje Borssén, 44år, Stockholm, Sverige
Torsdagen den 14 oktober 2010 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:28:22Tid
Distance
 6.32 kmSträcka
Gauge
 13.37 km/hHastighet
Gauge
 04:29 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 397 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_u%7DhJcojmB%7C%40dB%5EPWR%5EYs%40bD%7BDrBc%40pAHp%40z%40f%40Hd%40p%40fKWpBaBzCUhAEhC%7C%40hJa%40hIwA%7EKu%40lCSnTw%40%60J%7DFnUc%40n%40oFte%40qB%7EI%5BrFeBvOwA%7CE_%40%5Ck%40_%40%5Bt%40EjIgA%7EHwIdZaErJoAdEaBzI_EnOcElTwBfBkEjBu%40%3F%7DAeAmCuI%7DBT%7B%40aBw%40Ia%40Ju%40tA%7DB%60%40a%40%7BFoAoCqChCoYz%5Ee%40fA%60Ay%40%5CcCCsBkAmDqAuByBsFsAeA%3F%5DpC%7B%5Bl%40sL%7CCa%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 767 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
2 Löpning Export
Time
 01:18:13Tid
Distance
 17.38 kmSträcka
Gauge
 13.33 km/hHastighet
Gauge
 04:30 min/kmTempo
Intensity
 NormalIntensitet
Kcal
 988 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%7DhJaglmB%60BxC%5ErBxAsAhBKhC%7DBrA%40z%40hD%60%40D%7C%40lH%60Bf%40tBfCxBk%40%7CC%3FlE%60EdIkA%7E%40h%40HnJ_%40hCU%7DAdBeAlCWdBNlAl%40mJa%40y%40rA%60%40z%40AaNmJhAsFiEeDAsAv%40uBqCuB%7D%40u%40kByAiMmAZuIbJiAkFgCvBQQ%7DB_QyCpCa%40UmAcHkByRbEmSHuBbDyMuAuCgBlCqBmAwAsJn%40gMmCKg%40mAkD%7EA%7BAtFqDfCwAc%40wDeFeChBc%40gCcBgDwD%60Dg%40tAwAvL%3FxO_%40vISz%40%7BAbAgDxQeAjAiCx%40w%40zAmDlf%40e%40b%40%5DfEoAr%5BwBhXiGh%5CYbAeAh%40oBbICtHv%40zNo%40%60MMpTb%40ngA%7CFfdBrAbUxBjQlCfFr%40TlEm%40vCsBrCuRjIc%5EvFyNnJe%5BnAcI%3F%7DGZq%40h%40Z%60%40i%40xAwFvBiWjBmIhGqg%40%7EG_Y%7E%40m%5BpC_TPsG%7B%40yKZwBhB%7BDRuBoBiPlD_CrBE%7EDwEnJyYdFeEhAOfAeAnAEfCtAh%40pAJ%7Ca%40Zd%40vN%7CEc%40cAUiGLkKy%40iUcEjAmCL%7B%40SaFyDoCDgBp%40gBmCyB%7D%40a%40o%40yBoNeALyCbEgBnAe%40CuByC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 767 veckor sedan
Garmin_grey_20px Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 2
Total förbränning: 1385 kcal