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janne1789 Träningsdagbok

Man

Jan Gustaf Harrysson Backlund, 79år, Borlänge, Sverige

Tisdagen den 28 mars 2023

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Date

Control_fastforward

Promenad

Export

Time

00:56:42Tid

Distance

4.07 kmSträcka

Gauge

4.31 km/hHastighet

Gauge

13:56 min/kmTempo

Intensity

NormalIntensitet

Kcal

245 kcalKalorier

Score

2145Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ap%60pJ%7Bny%7CAF%5Bn%40ZF%5B%5EiEHoDKcBy%40sEaAoBaBwAwCmAs%40%7DA_B%7D%40a%40GkEtAeB%5BgAFuBr%40g%40jBQJgBTsA_%40uBx%40mAdAeANg%40%7E%40_At%40gC%60DgAzCmBrAiDVeBOsD%7DBUl%40aA%60ICrERhDEjD%60%40lAhAtAoAkA%5BqAFuEScB%3FgBToF%60AwGnDbCfBT%7ED_%40%60BqA%7CDqH%60Aq%40z%40iA%60AWnByAbA%5Db%40%40%60A%5ErAO%5E%5Dj%40gBfBk%40tAIxBVxDsApAh%40dB%7CBfC%7E%40%7EApAbAhBfArGKpF%5BnEKRa%40SK%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 245 kcal