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61474

Freddaz Träningsdagbok

Man

Fredrik Filipsson, 43år, Kolmården, Sverige

Söndagen den 15 december 2013

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Date

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Löpning

Export

Time

01:06:13Tid

Distance

15.06 kmSträcka

Gauge

13.65 km/hHastighet

Gauge

04:24 min/kmTempo

Intensity

NormalIntensitet

Kcal

1260 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yubeJk_%7CbBt%40sAlA_E%7E%40yL%60AsGsCy%40mB_B%7DCeAkGmAiA_AuAuCiA%5BoABg%40VsAhAaAdBeAbAkAFe%40QqLuZ_%40iC%5BoHWy%40qAJ_C%7BCc%40IkARqBvBoBlAaHrJoBdAmBbBmAb%40mA%3Fc%40OgBkBi%40SwBCsB_AwD%7BBgDkEoAAgDtAi%40DmBCsBi%40kAm%40mAGiHrAuCdAuCTwCjB%7DCv%40iCzB%7DCnAqCf%40qBfAsALkB%7C%40cEl%40kAbAcBnFe%40RkEq%40g%40%60%40lCd%5EVlNjFvWd%40tQZp%40pCvC%7CAbC%7EJzSdC%60DdAv%40nAVbIWfALjBhAfBjB%7EMrW%60BfGfCpPfBzEdBxBpCpAdA%7E%40bFvC%7CGdGjAf%40rGfInItQ%7CCtFbApAvCvBbBdBzFjIrBx%40xBLxImBzDb%40%60D%40fFg%40tC%7E%40jClCbAnBTOv%40kEv%40qBvEsCp%40wBRqCEyC%5B_C_%40k%40kBeAgAS%7DBAoBqAsAWmAsLAyCZmCtCuIdEc%5EpDaHdDsDjAuDxBcUnB%7DK%5DuB%5DoHaC_K%5Bi%40iBmAqAWeFlAoBMsDbAkCvCiFfB%7DD%7ECg%40NoAOgAw%40_%40YWeA%7CAqNd%40_BbAsA%7CCmAdKsArGI%7ECVnAGd%40ShAo%40%60AeAfJ%7DQ%5CeAaB%7DH_%40gF%40eHh%40mJ%5Do%40iAy%40qA%40oDfDqA%5EsA%40%7D%40%7EFcA%60Mo%40%7CB%7DA%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 543 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1260 kcal