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fjte04 Träningsdagbok

Kvinna

Jessica Ternander, Värmdö, Sverige

Söndagen den 8 september 2013

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Date

Control_fastforward

Löpning

Export

Time

00:40:33Tid

Distance

6.40 kmSträcka

Gauge

9.47 km/hHastighet

Gauge

06:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

500 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%60iJi_zoBVaBNOh%40DV_AvAsOb%40e%40%7E%40dB%7C%40dAr%40pEnAfBb%40xCf%40%5Cx%40Qn%40pAhAf%40v%40%7CBTNrBB%7E%40jBT%40Zu%40LoAIuEHwBJ%5B%7C%40%5Bd%40wAuA_Hp%40qITgIb%40uAx%40SViAm%40mFWcAQEiA%7E%40gBLeBb%40wDc%40%5Bv%40SrFk%40fCiCzC%7D%40%60DqAfCc%40VoAHFjAdC%7CEXlCfAnAh%40%60DTRbA%3Fv%40%60BpAf%40z%40%7EAtB%3F%60BlC%5CkCMsBRgFpB%7BADa%40OmBw%40%7BBImAn%40wIV%7DIXw%40x%40QVaAAoAeAsFUEcDzBmAZg%40AeBu%40cAL_AdDJzCa%40vAmCdDk%40zAk%40pCm%40nA%7D%40%5E%7D%40EKNxBrCtCpM%5Cv%40d%40Ph%40Ih%40xAjAf%40x%40pBpCBjAzBd%40gDUmBL_EL_%40rAg%40%60%40%7DAKqB%7B%40iBGiANaE%7E%40iI%3FcDXw%40%7C%40g%40Hc%40GcDu%40cDSG%7D%40Z_CnBqAIg%40a%40_AO_AFy%40d%40SvBBpCq%40%7EByBtCsBrGg%40h%40i%40P_AEu%40l%40_%40jHs%40rF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 500 kcal