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Elof Träningsdagbok

Man

Göran Buregård, 72år, Ängelholm, Sverige

Lördagen den 29 november 2014

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Date

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Löpning

Export

Time

00:44:48Tid

Distance

8.23 kmSträcka

Gauge

11.02 km/hHastighet

Gauge

05:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

690 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cgs%7DIijchABRkCnBa%40HxCbWPR%40p%40d%40xCJnF%5CnDr%40dEpBiAdBk%40hBQrBiAVFhD%7CAPT%7C%40hDr%40%7C%40lDo%40nBCn%40Nv%40d%40fAdBhB%7EEhBxCx%40NfASvBv%40r%40DjBQd%40DZd%40%60%40SUvATx%40%7CAtCpB%60B%7E%40rAAMbABlAg%40X%3FvDvFjA_%40v%40X%7CDpG%7CDdPr%40hGt%40pCg%40tDCfB_%40v%40a%40rDRpD_%40%60A%7BBdAeAfCwAzBG%60%40NvFm%40%60LZbJ%5B%5Ee%40tBGrDKWWMeBYiAw%40yAOkAPoC%60BsD%7CEe%40fBa%40nDYp%40gA%5EuB%60Ca%40v%40eAx%40yA%60%40o%40Bg%40QeCmEiDuDcAcAmBu%40eADy%40p%40m%40%7E%40y%40b%40yG%7DBwBcBmCwEgAq%40uBuBuA%7BD%5DFo%40h%40mJgYcCsKzDwDJPKQr%40cCNgBGkCzFiCo%40gQBW%5Ek%40vA%7BH%60EqWcHaCGyZxE%7DBgBcKO_IkDyX%7EDcE%7D%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 690 kcal