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594027c82d6a6f1d39486a5964a741d2558110dbaaac6bff2ad3e08c3c64938e

_BC_ Träningsdagbok

Man

Michael Olsson, 53år, Kristinehamn, Sverige

Fredagen den 7 augusti 2020

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Date

Control_fastforward

Cykling

Export

Time

01:13:09Tid

Distance

16.92 kmSträcka

Gauge

13.88 km/hHastighet

Gauge

04:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

761 kcalKalorier

Score

4939Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bw%7DhJst%7DtAr%40t%40_%40%60G%7EA%5CFd%40gAx%40iCQS%60AdA%7CDtBvDx%40jC%60%40l%40bB%7E%40f%40hFPtLxD%7E%40H%5DSJf%40xAtFWbDv%40%7EB%60AfBfC%60B%7E%40tDArAVRn%40n%40nXn%40fIrAlEdF%60Ij%40Lb%40c%40%7EBgI%7C%40k%40nCUnAkBXmBVuRR_AZKz%40pC%5CvC%5EjNbDzHNLhBo%40%7E%40x%40%5C%40%7CBe%40jB_E%7CCqCv%40sBvDbCpB%60DdAn%40nBjFlA%7EAJcBq%40qJeAcHTsImCuML_B%5E%7BAfDuArB%7DD%7EB%7DBjAW%5CuBRmIlCcP%60%40g%40%7CANf%40q%40t%40Lz%40r%40v%40w%40nBOf%40g%40hBKbARdBuA%60%40DfAg%40xAgC%7EB%40jAw%40rBr%40h%40CrAbCpAhAt%40HdBc%40tAuAdCkFd%40kKlAiD%40_Co%40wD%5BqIFcH%7E%40aK%60EuK%7C%40cJo%40%7DHcAmE%7DAyCyCmByDT%7BAkAeDuA%3FwDYy%40mBTe%40nA%5BFm%40%3F_%40u%40q%40G%5Di%40Ry%40jAPHk%40TdAn%40_%40%5Eg%40LgCe%40qB_BeAkC%7BHGwA%7D%40gB%7E%40vBCdApBxGnBhAv%40zBq%40xDKDQs%40Mt%40_BGEvAhBfAl%40aAl%40Wb%40Ln%40S%60Ax%40d%40i%40TrAo%40q%40KHKjDtFrC%7CDQpBpAB%60Av%40jBLxDQ%7CBw%40rAq%40%60%40cBJMh%40tAnB%5BxC%7CBvDYXa%40a%40eBVcAu%40qBHOzAa%40%40cAxB%60%40xCjBGp%40u%40zB%5BvA%7EAk%40rS%5CfKp%40nECtAgAzC%5BnKoCxF%7BAjAoCf%40gIbMw%40XuB%3F%7BDnA%7BDKmAaA_CoGw%40FgC%7CCc%40LgB%7D%40wAeB_%40t%40yAfJk%40jNQVw%40%40iBzAqCfF%7BClAgAlC_AY%7DAHiAq%40oAr%40%7DAaBs%40DcA%7E%40%7BA%60%40%7D%40dBsKzEeBAgBa%40gUoQaF_Cu%40HgBtHLp%40jAr%40BzCkDhRYb%40%7D%40TwC_%40oEZoDkBaHwGuAaD%7B%40uGc%40%7DHLmOWcWPsCm%40oHWo%40oACgBq%40Qu%40mAy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 194 veckor sedan

Nypan10 har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Cykling

Export

Time

00:20:45Tid

Distance

4.57 kmSträcka

Gauge

13.21 km/hHastighet

Gauge

04:32 min/kmTempo

Intensity

NormalIntensitet

Kcal

224 kcalKalorier

Score

1382Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:my%7DhJmu%7DtAu%40q%40a%40u%40Ko%40iAoBC%7D%40r%40sCHITPvBxBTLRCJwCKqHfKwCXYv%40eCpHcO%40o%40u%40oCOaCSl%40b%40oAc%40yBnIgQHw%40e%40eFvAmBi%40%7BHLq%40x%40%7B%40Bs%40kBoEJm%40nDsDvAq%40bAgB%5DiQmJwAyDhAmB%7E%40KPObCqAzB%7DCxIS%7E%40N%60BhAdDJL%7CB%3Fd%40RDd%40s%40dB_CtCkAfB_FvKsBjKq%40%7EG%40nA%5ErDh%40lBjAxBl%40xBe%40lBGjAZnDv%40bPFbIGxKOXOAwCiAUbAOHw%40w%40Kw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Tillagt 194 veckor sedan

Nypan10 har boostat detta

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 985 kcal