| Tid | 01:18:02 |
| Sträcka | 13.62 km |
| Hastighet | 10.47 km/h |
| Tempo | 05:44 min/km |
| Puls | snitt 167 max 185 |
| Intensitet | Normal |
| Kalorier | 1038 kcal |
|
Det här träningspasset har importerats.
0 har boostat detta
Varför inte ge Kobbe lite cred för det här passet genom att skriva en kommentar!
Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:02:45 |
0.50 km |
10.91 km/h |
05:30 min/km |
135 bpm |
2 |
00:02:40 |
0.50 km |
11.25 km/h |
05:20 min/km |
147 bpm |
3 |
00:02:31 |
0.50 km |
11.92 km/h |
05:02 min/km |
155 bpm |
4 |
00:02:38 |
0.50 km |
11.39 km/h |
05:16 min/km |
158 bpm |
5 |
00:02:45 |
0.50 km |
10.91 km/h |
05:30 min/km |
163 bpm |
6 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
164 bpm |
7 |
00:03:04 |
0.50 km |
9.78 km/h |
06:08 min/km |
164 bpm |
8 |
00:02:42 |
0.50 km |
11.11 km/h |
05:24 min/km |
157 bpm |
9 |
00:02:49 |
0.50 km |
10.65 km/h |
05:38 min/km |
162 bpm |
10 |
00:02:51 |
0.50 km |
10.53 km/h |
05:42 min/km |
161 bpm |
11 |
00:02:53 |
0.50 km |
10.40 km/h |
05:46 min/km |
161 bpm |
12 |
00:02:47 |
0.50 km |
10.78 km/h |
05:34 min/km |
158 bpm |
13 |
00:03:34 |
0.50 km |
8.41 km/h |
07:08 min/km |
163 bpm |
14 |
00:03:10 |
0.50 km |
9.47 km/h |
06:20 min/km |
171 bpm |
15 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
168 bpm |
16 |
00:02:56 |
0.50 km |
10.23 km/h |
05:52 min/km |
169 bpm |
17 |
00:02:54 |
0.50 km |
10.34 km/h |
05:48 min/km |
171 bpm |
18 |
00:02:54 |
0.50 km |
10.34 km/h |
05:48 min/km |
172 bpm |
19 |
00:03:08 |
0.50 km |
9.57 km/h |
06:16 min/km |
169 bpm |
20 |
00:03:13 |
0.50 km |
9.33 km/h |
06:26 min/km |
170 bpm |
21 |
00:02:52 |
0.50 km |
10.47 km/h |
05:44 min/km |
176 bpm |
22 |
00:02:44 |
0.50 km |
10.98 km/h |
05:28 min/km |
179 bpm |
23 |
00:02:46 |
0.50 km |
10.84 km/h |
05:32 min/km |
181 bpm |
24 |
00:02:43 |
0.50 km |
11.04 km/h |
05:26 min/km |
180 bpm |
25 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
182 bpm |
26 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
182 bpm |
27 |
00:02:51 |
0.50 km |
10.53 km/h |
05:42 min/km |
182 bpm |
28 |
00:00:40 |
0.12 km |
10.80 km/h |
05:33 min/km |
183 bpm |
|