| Tid | 01:22:59 |
| Sträcka | 15.14 km |
| Hastighet | 10.95 km/h |
| Tempo | 05:29 min/km |
| Puls | snitt 149 max 176 |
| Intensitet | Normal |
| Kalorier | 1147 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:02:37 |
0.50 km |
11.46 km/h |
05:14 min/km |
133 bpm |
2 |
00:02:32 |
0.50 km |
11.84 km/h |
05:04 min/km |
150 bpm |
3 |
00:02:29 |
0.50 km |
12.08 km/h |
04:58 min/km |
155 bpm |
4 |
00:02:31 |
0.50 km |
11.92 km/h |
05:02 min/km |
143 bpm |
5 |
00:02:37 |
0.50 km |
11.46 km/h |
05:14 min/km |
145 bpm |
6 |
00:02:30 |
0.50 km |
12.00 km/h |
05:00 min/km |
148 bpm |
7 |
00:02:35 |
0.50 km |
11.61 km/h |
05:10 min/km |
146 bpm |
8 |
00:02:39 |
0.50 km |
11.32 km/h |
05:18 min/km |
147 bpm |
9 |
00:02:50 |
0.50 km |
10.59 km/h |
05:40 min/km |
149 bpm |
10 |
00:03:05 |
0.50 km |
9.73 km/h |
06:10 min/km |
152 bpm |
11 |
00:02:38 |
0.50 km |
11.39 km/h |
05:16 min/km |
141 bpm |
12 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
146 bpm |
13 |
00:02:50 |
0.50 km |
10.59 km/h |
05:40 min/km |
150 bpm |
14 |
00:02:44 |
0.50 km |
10.98 km/h |
05:28 min/km |
146 bpm |
15 |
00:02:55 |
0.50 km |
10.29 km/h |
05:50 min/km |
153 bpm |
16 |
00:02:42 |
0.50 km |
11.11 km/h |
05:24 min/km |
152 bpm |
17 |
00:02:57 |
0.50 km |
10.17 km/h |
05:54 min/km |
153 bpm |
18 |
00:02:46 |
0.50 km |
10.84 km/h |
05:32 min/km |
151 bpm |
19 |
00:02:41 |
0.50 km |
11.18 km/h |
05:22 min/km |
155 bpm |
20 |
00:02:39 |
0.50 km |
11.32 km/h |
05:18 min/km |
157 bpm |
21 |
00:02:34 |
0.50 km |
11.69 km/h |
05:08 min/km |
152 bpm |
22 |
00:02:35 |
0.50 km |
11.61 km/h |
05:10 min/km |
147 bpm |
23 |
00:02:36 |
0.50 km |
11.54 km/h |
05:12 min/km |
147 bpm |
24 |
00:02:31 |
0.50 km |
11.92 km/h |
05:02 min/km |
141 bpm |
25 |
00:02:55 |
0.50 km |
10.29 km/h |
05:50 min/km |
150 bpm |
26 |
00:02:53 |
0.50 km |
10.40 km/h |
05:46 min/km |
149 bpm |
27 |
00:03:12 |
0.50 km |
9.38 km/h |
06:24 min/km |
151 bpm |
28 |
00:03:00 |
0.50 km |
10.00 km/h |
06:00 min/km |
151 bpm |
29 |
00:03:05 |
0.50 km |
9.73 km/h |
06:10 min/km |
151 bpm |
30 |
00:02:48 |
0.50 km |
10.71 km/h |
05:36 min/km |
157 bpm |
31 |
00:00:45 |
0.14 km |
11.20 km/h |
05:21 min/km |
158 bpm |
|