 | Tid | 05:15:49 |
 | Sträcka | 50.01 km |
 | Hastighet | 9.50 km/h |
 | Tempo | 06:19 min/km |
 | Intensitet | Normal |
 | Kalorier | 4455 kcal |
|
Det här träningspasset har importerats.
0 har boostat detta
Varför inte ge JojjeKarlsson lite cred för det här passet genom att skriva en kommentar!
Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
4 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
5 |
00:07:26 |
1.00 km |
8.07 km/h |
07:26 min/km |
- |
6 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
7 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
8 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
9 |
00:33:20 |
1.00 km |
1.80 km/h |
33:20 min/km |
- |
10 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
11 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
12 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
13 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
14 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
- |
15 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
- |
16 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
17 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
18 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
19 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
20 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
21 |
00:06:48 |
1.00 km |
8.82 km/h |
06:48 min/km |
- |
22 |
00:21:06 |
1.00 km |
2.84 km/h |
21:06 min/km |
- |
23 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
24 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
25 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
26 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
27 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
28 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
- |
29 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
30 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
31 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
32 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
- |
33 |
01:13:36 |
1.00 km |
0.82 km/h |
73:36 min/km |
- |
34 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
35 |
00:07:10 |
1.00 km |
8.37 km/h |
07:10 min/km |
- |
36 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
37 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
38 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
- |
39 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
40 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
41 |
00:09:55 |
1.00 km |
6.05 km/h |
09:55 min/km |
- |
42 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
43 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
44 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
45 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
46 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
47 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
- |
48 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
49 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
50 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
51 |
00:00:04 |
0.01 km |
9.00 km/h |
06:40 min/km |
- |
|