| Tid | 01:12:54 |
| Sträcka | 26.40 km |
| Hastighet | 21.73 km/h |
| Tempo | 02:46 min/km |
| Puls | snitt 141 max 167 |
| Intensitet | Normal |
| Kalorier | 726 kcal |
| Poäng | 4902 |
|
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Tid
00:00:00
|
Sträcka
0.00 km
|
Hastighet
0.00 km/h
|
Tempo
00:00 min/km
|
Höjd över havet
0.0 m
|
Puls
0 bpm
|
Här kan du se mellantider som sparats under passet.
|
Tid |
Delsträcka |
Hastighet |
Tempo |
Puls |
1 |
00:00:10 |
0.02 km |
7.20 km/h |
08:20 min/km |
73 bpm |
2 |
00:01:31 |
0.88 km |
34.81 km/h |
01:43 min/km |
96 bpm |
3 |
00:01:00 |
0.32 km |
19.20 km/h |
03:08 min/km |
138 bpm |
4 |
00:01:30 |
0.79 km |
31.60 km/h |
01:54 min/km |
140 bpm |
5 |
00:01:00 |
0.20 km |
12.00 km/h |
05:00 min/km |
143 bpm |
6 |
00:01:30 |
0.76 km |
30.40 km/h |
01:58 min/km |
143 bpm |
7 |
00:01:00 |
0.25 km |
15.00 km/h |
04:00 min/km |
147 bpm |
8 |
00:01:30 |
0.87 km |
34.80 km/h |
01:43 min/km |
144 bpm |
9 |
00:01:00 |
0.38 km |
22.80 km/h |
02:38 min/km |
145 bpm |
10 |
00:01:30 |
0.78 km |
31.20 km/h |
01:55 min/km |
147 bpm |
11 |
00:01:00 |
0.25 km |
15.00 km/h |
04:00 min/km |
155 bpm |
12 |
00:01:30 |
0.83 km |
33.20 km/h |
01:48 min/km |
153 bpm |
13 |
00:01:00 |
0.18 km |
10.80 km/h |
05:33 min/km |
154 bpm |
14 |
00:01:30 |
0.75 km |
30.00 km/h |
02:00 min/km |
150 bpm |
15 |
00:04:00 |
0.31 km |
4.65 km/h |
12:54 min/km |
125 bpm |
16 |
00:01:30 |
0.91 km |
36.40 km/h |
01:39 min/km |
140 bpm |
17 |
00:01:00 |
0.27 km |
16.20 km/h |
03:42 min/km |
148 bpm |
18 |
00:01:30 |
0.81 km |
32.40 km/h |
01:51 min/km |
152 bpm |
19 |
00:01:00 |
0.22 km |
13.20 km/h |
04:33 min/km |
158 bpm |
20 |
00:01:30 |
0.65 km |
26.00 km/h |
02:18 min/km |
155 bpm |
21 |
00:01:00 |
0.22 km |
13.20 km/h |
04:33 min/km |
158 bpm |
22 |
00:01:30 |
0.92 km |
36.80 km/h |
01:38 min/km |
156 bpm |
23 |
00:01:00 |
0.24 km |
14.40 km/h |
04:10 min/km |
151 bpm |
24 |
00:01:30 |
0.81 km |
32.40 km/h |
01:51 min/km |
153 bpm |
25 |
00:01:00 |
0.19 km |
11.40 km/h |
05:16 min/km |
160 bpm |
26 |
00:01:30 |
0.75 km |
30.00 km/h |
02:00 min/km |
156 bpm |
27 |
00:01:00 |
0.21 km |
12.60 km/h |
04:46 min/km |
155 bpm |
28 |
00:01:30 |
0.90 km |
36.00 km/h |
01:40 min/km |
156 bpm |
29 |
00:04:00 |
1.14 km |
17.10 km/h |
03:31 min/km |
136 bpm |
30 |
00:01:30 |
0.88 km |
35.20 km/h |
01:42 min/km |
146 bpm |
31 |
00:01:00 |
0.25 km |
15.00 km/h |
04:00 min/km |
149 bpm |
32 |
00:01:30 |
0.83 km |
33.20 km/h |
01:48 min/km |
153 bpm |
33 |
00:01:00 |
0.25 km |
15.00 km/h |
04:00 min/km |
158 bpm |
34 |
00:01:30 |
0.63 km |
25.20 km/h |
02:23 min/km |
153 bpm |
35 |
00:01:30 |
0.27 km |
10.80 km/h |
05:33 min/km |
145 bpm |
36 |
00:01:30 |
0.91 km |
36.40 km/h |
01:39 min/km |
146 bpm |
37 |
00:01:00 |
0.24 km |
14.40 km/h |
04:10 min/km |
150 bpm |
38 |
00:01:30 |
0.78 km |
31.20 km/h |
01:55 min/km |
149 bpm |
39 |
00:01:00 |
0.19 km |
11.40 km/h |
05:16 min/km |
151 bpm |
40 |
00:01:30 |
0.73 km |
29.20 km/h |
02:03 min/km |
151 bpm |
41 |
00:01:00 |
0.23 km |
13.80 km/h |
04:21 min/km |
155 bpm |
42 |
00:01:30 |
0.90 km |
36.00 km/h |
01:40 min/km |
158 bpm |
43 |
00:03:00 |
0.87 km |
17.40 km/h |
03:27 min/km |
130 bpm |
44 |
00:12:25 |
2.63 km |
12.71 km/h |
04:43 min/km |
117 bpm |
|