Cykling

Tillagt av /sv/profile, 194 veckor sedan

Sammanställing

	Tid	02:52:46
	Sträcka	62.16 km
	Hastighet	21.59 km/h
	Tempo	02:47 min/km
	Puls	snitt 137 max 179
	Kadens	snitt 70 max 218
	Temperatur	24.4 °C
	Intensitet	Normal
	Kalorier	2347 kcal
	Poäng	11656

Det här träningspasset har importerats.

0 har boostat detta

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Här kan du se mellantider som sparats under passet.

	Tid	Delsträcka	Hastighet	Tempo	Puls	Kadens
1	00:02:49	1.00 km	21.30 km/h	02:49 min/km	93 bpm	76 rpm
2	00:02:38	1.00 km	22.78 km/h	02:38 min/km	103 bpm	71 rpm
3	00:02:45	1.00 km	21.82 km/h	02:45 min/km	114 bpm	76 rpm
4	00:02:37	1.00 km	22.93 km/h	02:37 min/km	116 bpm	77 rpm
5	00:02:18	1.00 km	26.09 km/h	02:18 min/km	120 bpm	74 rpm
6	00:02:36	1.00 km	23.08 km/h	02:36 min/km	119 bpm	78 rpm
7	00:02:02	1.00 km	29.51 km/h	02:02 min/km	127 bpm	72 rpm
8	00:02:13	1.00 km	27.07 km/h	02:13 min/km	105 bpm	73 rpm
9	00:02:22	1.00 km	25.35 km/h	02:22 min/km	104 bpm	71 rpm
10	00:02:55	1.00 km	20.57 km/h	02:55 min/km	119 bpm	73 rpm
11	00:02:28	1.00 km	24.32 km/h	02:28 min/km	124 bpm	73 rpm
12	00:02:12	1.00 km	27.27 km/h	02:12 min/km	127 bpm	72 rpm
13	00:02:27	1.00 km	24.49 km/h	02:27 min/km	126 bpm	71 rpm
14	00:02:44	1.00 km	21.95 km/h	02:44 min/km	128 bpm	74 rpm
15	00:02:23	1.00 km	25.17 km/h	02:23 min/km	145 bpm	72 rpm
16	00:05:46	1.00 km	10.40 km/h	05:46 min/km	136 bpm	67 rpm
17	00:02:24	1.00 km	25.00 km/h	02:24 min/km	139 bpm	68 rpm
18	00:02:31	1.00 km	23.84 km/h	02:31 min/km	143 bpm	74 rpm
19	00:02:34	1.00 km	23.38 km/h	02:34 min/km	158 bpm	71 rpm
20	00:02:23	1.00 km	25.17 km/h	02:23 min/km	149 bpm	76 rpm
21	00:02:31	1.00 km	23.84 km/h	02:31 min/km	149 bpm	70 rpm
22	00:02:02	1.00 km	29.51 km/h	02:02 min/km	147 bpm	69 rpm
23	00:02:08	1.00 km	28.13 km/h	02:08 min/km	155 bpm	75 rpm
24	00:02:34	1.00 km	23.38 km/h	02:34 min/km	145 bpm	70 rpm
25	00:02:37	1.00 km	22.93 km/h	02:37 min/km	130 bpm	73 rpm
26	00:02:11	1.00 km	27.48 km/h	02:11 min/km	147 bpm	70 rpm
27	00:03:14	1.00 km	18.56 km/h	03:14 min/km	150 bpm	69 rpm
28	00:02:37	1.00 km	22.93 km/h	02:37 min/km	147 bpm	74 rpm
29	00:02:35	1.00 km	23.23 km/h	02:35 min/km	146 bpm	70 rpm
30	00:02:52	1.00 km	20.93 km/h	02:52 min/km	146 bpm	67 rpm
31	00:06:43	1.00 km	8.93 km/h	06:43 min/km	134 bpm	63 rpm
32	00:02:45	1.00 km	21.82 km/h	02:45 min/km	136 bpm	72 rpm
33	00:02:32	1.00 km	23.68 km/h	02:32 min/km	153 bpm	69 rpm
34	00:02:39	1.00 km	22.64 km/h	02:39 min/km	169 bpm	73 rpm
35	00:02:35	1.00 km	23.23 km/h	02:35 min/km	156 bpm	76 rpm
36	00:02:27	1.00 km	24.49 km/h	02:27 min/km	144 bpm	64 rpm
37	00:02:38	1.00 km	22.78 km/h	02:38 min/km	156 bpm	74 rpm
38	00:02:06	1.00 km	28.57 km/h	02:06 min/km	160 bpm	70 rpm
39	00:02:19	1.00 km	25.90 km/h	02:19 min/km	156 bpm	67 rpm
40	00:02:25	1.00 km	24.83 km/h	02:25 min/km	161 bpm	71 rpm
41	00:03:00	1.00 km	20.00 km/h	03:00 min/km	153 bpm	73 rpm
42	00:02:31	1.00 km	23.84 km/h	02:31 min/km	155 bpm	71 rpm
43	00:02:12	1.00 km	27.27 km/h	02:12 min/km	155 bpm	72 rpm
44	00:02:34	1.00 km	23.38 km/h	02:34 min/km	151 bpm	72 rpm
45	00:02:45	1.00 km	21.82 km/h	02:45 min/km	136 bpm	71 rpm
46	00:02:30	1.00 km	24.00 km/h	02:30 min/km	155 bpm	68 rpm
47	00:07:18	1.00 km	8.22 km/h	07:18 min/km	125 bpm	64 rpm
48	00:02:30	1.00 km	24.00 km/h	02:30 min/km	102 bpm	59 rpm
49	00:02:29	1.00 km	24.16 km/h	02:29 min/km	129 bpm	72 rpm
50	00:02:33	1.00 km	23.53 km/h	02:33 min/km	132 bpm	71 rpm
51	00:02:25	1.00 km	24.83 km/h	02:25 min/km	142 bpm	73 rpm
52	00:02:32	1.00 km	23.68 km/h	02:32 min/km	135 bpm	60 rpm
53	00:02:02	1.00 km	29.51 km/h	02:02 min/km	123 bpm	69 rpm
54	00:02:09	1.00 km	27.91 km/h	02:09 min/km	143 bpm	69 rpm
55	00:02:42	1.00 km	22.22 km/h	02:42 min/km	144 bpm	61 rpm
56	00:02:46	1.00 km	21.69 km/h	02:46 min/km	153 bpm	66 rpm
57	00:02:04	1.00 km	29.03 km/h	02:04 min/km	145 bpm	67 rpm
58	00:03:15	1.00 km	18.46 km/h	03:15 min/km	140 bpm	66 rpm
59	00:02:36	1.00 km	23.08 km/h	02:36 min/km	138 bpm	73 rpm
60	00:02:41	1.00 km	22.36 km/h	02:41 min/km	145 bpm	68 rpm
61	00:02:54	1.00 km	20.69 km/h	02:54 min/km	135 bpm	69 rpm
62	00:03:27	1.00 km	17.39 km/h	03:27 min/km	133 bpm	63 rpm
63	00:03:25	0.16 km	2.81 km/h	21:21 min/km	112 bpm	50 rpm