TwiikMarian
Treningsdagbok
Marian Moron, 38år![]() |
02:25:31Tid (min.sek) | ![]() |
23.20 kmAvstand | ![]() |
9.57 km/hHastighet | ![]() |
06:16 min/kmKilometertid | ![]() |
NormalIntensitet | ![]() |
960 kcalKalorier | ![]() |
13503Punkt |
| Focused on total duration today, getting used to running for longer stretches. 25km planned next Saturday. | ||
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Vis øktdetaljer![]() |
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00:32:09Tid (min.sek) | ![]() |
2.37 kmAvstand | ![]() |
4.42 km/hHastighet | ![]() |
13:34 min/kmKilometertid | ![]() |
NormalIntensitet | ![]() |
257 kcalKalorier | ![]() |
1626Punkt |
| This workout has been imported. | ||
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Vis øktdetaljer![]() |
| Sammendrag |
Totalt antall økter: 2
Total forbrenning: 1217 kcal











