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steinfalklarssen Link Treningsdagbok

ManStein Falk-Larssen, 63år, Trondheim, Norge
lørdag 10. september 2016 Control_rewind Date Control_fastforward
9 Sykling Export
Time
 04:18:47Tid (min.sek)
Distance
 44.19 kmAvstand
Gauge
 10.25 km/hHastighet
Gauge
 05:51 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 1836 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%60bKgvz%7E%40%7CD%7En%40pAvz%40oDrPiDgF%7DKi%40u%40dKpBnGUrO%60BbF%7CAzZsCrg%40vB%7Es%40_%40xg%40pCbSe%40rY%7CB%60z%40tBrk%40%7EBxOiE%7EIqCU%40dFt%40x%40pJuBZ%60Aa%40fG_D%7EESnP_A%60DmACgA%7CVqErHsCfSiBxAj%40zDiO%7EmAyCd%7D%40tJdsA%5DvPrA%7CS_CjFuEs%40aCwH_EyDmCgMsBUcCwS%7BDlGqApOlEb%5Eb%40jaAgFd%5BqPrj%40Bt_%40wEfR%5CrUqNnv%40m%40vK_L%7CLoF_E%7BBfGu%40fQ%60CfW%7CKv_%40fDr_%40zRvv%40xE%7Cp%40_AbS_N%7C%7E%40oK%7Cj%40mBdCkCv%60%40zP%7EzAtA%60ZdBbFjBxf%40bGrUxFfLbHnj%40pD%7CLlFFbI%60PtDrBdLjw%40hSjMlD%7ENd%5Dq%60%40hSiGxYqElKbA%7EJ%60L%7Cp%40mB%7CJnAbSoNpYu%5B%60ScGdJeOqI%60NgFbBiCca%40yIg%60%40y%40w_%40zBaOoCyGtE%7DLHkFuL%7Bo%40cCyq%40cNgi%40oBkUwGy%5BmCyC%7BB%7DMeG%7DCsIip%40Hqf%40uEa%60%40%40uTzFw_%40k%40yTfBwd%40_I%7Dr%40aDmGkB%7DMg%40a%5DcM%7DoAvAw%5BuAcXgBeImJwIkMaZoNiIn%40fC_AvAiEiAcA%7C%40aCyRqGyTyKoU%7E%40y%60%40wJqj%40Lg_%40%7C%40uOpLkc%40TgTw%40iAhA%7DWpAcQtCl%40kCiBzB%7DDbBs%5BqMyj%40uJuIkOaCqEkL%60CkCZaRlDuHBsIhCf%40nBkDcAcBuBd%40iAsAqEwQ_GwfBb%40y%5CcAaLsBgE%7C%40%7Bd%40oByx%40pCaa%40wA_b%40pKiYbEeb%40Soa%40qHmxAHsX&key=AIzaSyDuTv0w5W1NOtsmT3DII
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131
 Steg, 32078
Steps
 32078Antall steg
Change
 +27907Forandring
ingen kommentarer
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Sum
 Sammendrag
Totalt antall økter: 1
Total forbrenning: 1836 kcal