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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

mandag 1. juli 2019

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Date

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183

Export

Time

00:56:44Tid (min.sek)

Distance

15.10 kmAvstand

Gauge

15.97 km/hHastighet

Gauge

03:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

702 kcalKalorier

Score

1351Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqcmJ_bt_B%5BRgASa%40pADfFtETxA%60%40%5B%7CDs%40pBqGeAa%40lD%5DJwC%7DAB_FSjFgB%5DI%7BF%5BdP%5CPlAk%40%7E%40%7DElDbBhDrEgCaEk%40Um%40dEq%40zAD%5CWH_BpFiCfFcEzFd%40xBf%40p%40j%40%7B%40c%40eCHqAt%40iByBiFy%40gAaAe%40uC%5D%5DjHeA%40eDpA_ANy%40OkGgD_%40hCgDMMaB%7CAyEg%40%7BFg%40yCu%40mBP%5BMb%40iCiEiAEmGjCuARcBEyIwCsGmFsB%5CmD%7EBmAMqAmAsAiD_%40%5Bn%40n%40nA%60DxAnA%7CA%3FtDeClAQhAh%40xExEhJtCHxAy%40%7CMo%40hE%7BAzAk%40xAAj%40h%40x%40k%40pDc%40GaD%7DFo%40w%40MHvAdBvAsArAPrAmBp%40r%40LnB%7C%40dCyAzEEl%40Hu%40Gp%40%5E%7E%40h%40%7C%40ZKlBwGhAnBUdBoBjGpAzCRCvAsEl%40sDyHaLc%40uAGuA%7C%40yQz%40mHbAIJRB%7EAe%40pE%60D%7CCZt%40g%40jBw%40d%40%3FXz%40%7B%40%7C%40qCOXmEeFx%40gIn%40D%7CD%7CGbBnAhB%7EBJl%40K%7EFq%40%3FcC_CW%40aCzHe%40j%40%40PPMpC%7BITSdAfAE%7CAoD%7EKL_%40MZVGjDiMNMtA%5ENWN%7BGh%40sBv%40k%40rA%7EHbBhChHrD%7E%40%40%7CEyAvA%5Cx%40dArFtLrFfCL%5CqApUIxQg%40%60SV%7EOcGpE%7BMxPk%40s%40cBwFXeBVUj%40Xk%40Yo%40hACj%40fBfG%5CjCjLuOhHgH%60AIbAgArH_EzQeM%7EAM%7C%40%7E%40%7E%40jDlAbLrEzXJfCrGvh%40rDrPhDnHdFxHTOzDgN&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 702 kcal