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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

torsdag 31. januar 2013

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Time

06:56:22Tid (min.sek)

Distance

54.01 kmAvstand

Gauge

7.78 km/hHastighet

Gauge

07:43 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2239 kcalKalorier

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Det här träningspasset har importerats. Val Thorens dag5. Med Bergsguiden Francois igen. Tillsammans med Victor, Tomas, David, Christoffer, Jason. Magnus+Magnus+Thomas sjuka. Mats hoppat av. Än en gång den långa vackra breda orörda åkningen till Orel...

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Totalt antall økter: 1

Total forbrenning: 2239 kcal