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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

torsdag 22. november 2012

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Date

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Sykling

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Time

02:15:03Tid (min.sek)

Distance

42.84 kmAvstand

Gauge

19.03 km/hHastighet

Gauge

03:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1789 kcalKalorier

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Det här träningspasset har importerats. +6C med Friis o Olsson. Jobbigt igen med starka killar som kan köra mycket fortare. Skitigt o blött men det är rätt kul ändå.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1789 kcal