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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

tirsdag 13. november 2012

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Date

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144

Rullskidor

Export

Time

00:48:46Tid (min.sek)

Distance

10.65 kmAvstand

Gauge

13.10 km/hHastighet

Gauge

04:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

633 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iecmJsmr_Bz%40x%40hEtBvBfCH%5Ec%40hDmBzGUHiB%7B%40M%5CaArVRpLu%40%60E%3FjFPb%40rBkArB%60%40b%40%5EpA%7CE%60BfQM%60AqDhGoCfBaAJq%40c%40Yw%40_A%7DJSIs%40%5C%5ClKQtLf%40%60D%60%40%7E%40dCrA%60CpFzErMfC%7EMp%40nBvGhJ%7ED%7EAzAnAlGhLpNfU%7EAzEhD%7CN%7CAdMrAhC%7EBlCbCxGxBtI%7Cc%40%60iApB%60EzI%60OyHoM%7BE%7BJyE_MiAuBcBcG_HyQ%7DFmMuKc%5Cy%40eBiBqBeBuDmAyLyCqMyAgEcFuIiI%7DLqF%7BJoEaCuIkLeDuP_CeHI_ALuAbDeEhByILaC%5Cu%40_AcDaCwMCuFs%40iJi%40wCm%40_BmAc%40mAIoBzAQoDJ_Cr%40%7DCGqLvAaWN%5B%7CBlAZKhEuJJq%40%5BeBwAqA%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. +5C. Oti tor.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 633 kcal