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stef.ostlund Treningsdagbok

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Stefan Östlund, 69år, Fagersta, Sverige

lørdag 28. april 2012

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Västmanland tour 182km

Contest

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Plassering: 0 Stopwatch

Stopwatch

Resultat: 6 h 27 min

ingen kommentarer

Sykling

Export

Time

00:00:00Tid (min.sek)

Intensity

NormalIntensitet

Kcal

4743 kcalKalorier

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Västmanland tour 387.26min/182.26km/28.23km/h/ nollad

0 0	Lagt til 704 uker siden

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Sykling

Export

Time

06:27:26Tid (min.sek)

Distance

183.30 kmAvstand

Gauge

28.39 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

6045 kcalKalorier

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Västmanland tour. Klockan dog efter 6h. Fullt data från adderat från Runkeeper. Det här träningspasset har importerats.

0 0	Lagt til 704 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 10788 kcal