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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 70år, Fagersta, Sverige

tirsdag 27. desember 2011

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Date

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Time

00:40:00Tid (min.sek)

Distance

6.77 kmAvstand

Gauge

10.16 km/hHastighet

Gauge

05:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

505 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsu%7BJmglhBNeAHyEr%40kBr%40Rf%40d%40xA%7EE%7E%40r%40x%40nBbC%60AhEzCXJ%7C%40a%40hAhAdAI%7C%40PzA%40l%40IdAkAzDqCj%40wCQwCa%40gBO%7BDiBuHImE%7BAiB%7B%40uCcDsCsEsFaCyGmCqCeBiK%5D%7D%40aAu%40c%40G%5DLg%40r%40c%40pAkAtGWtCk%40%7C%40e%40Pw%40m%40i%40MmBRaBhAu%40bAuAoBc%40rBKnHj%40fMNrIv%40r%40dBd%40%60%40Gn%40%7B%40%60Ag%40xAj%40j%40D%5CQTBV%60%40XrEPr%40V%5ElAn%40xAjF%60An%40%7C%40nBbJdF%7C%40YtAhAl%40M%60ARdCEbEcDpAwAT%7DBCcAm%40iEOsDsBqIImEgAkAuAgDaGcGiCuEeAkCqDeEiB%7BKSa%40qAw%40%5DFo%40x%40yB%7CMm%40pA%5DTe%40%3FmAw%40gBZgBbAm%40v%40c%40Ey%40iA_%40dBQ%7CHn%40xL%3FxGZnAtAv%40xADrAcB%5CIbBd%40jAG%60%40j%40F%5EJnBb%40hCw%40xEMjDk%40lCZ%60%40%5EDS_AuAwBiAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sidsjön 2v i +3, halv storm, is, kvistar, löv, kottar, gräs Det här träningspasset har importerats.

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Totalt antall økter: 1

Total forbrenning: 505 kcal