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19113

stef.ostlund Treningsdagbok

Man

Stefan Östlund, 69år, Fagersta, Sverige

fredag 24. juli 2009

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Date

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125

Export

Time

00:34:10Tid (min.sek)

Distance

8.40 kmAvstand

Gauge

14.76 km/hHastighet

Gauge

04:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

670 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BnwdKwp_%7BBTrDKxAb%40tDClDaB%7CGUzPk%40tNaBhIsC%60W%60ElDpHnACHdCY%7CHwCbAOpAAzCn%40lIdAj%40u%40Fs%40ImJp%40uZDuUf%40mGIoFf%40%7DPUyIBqGBj%40TZ%60ANfCJlAq%40z%40MzGr%40vBf%40%5E%3Fp%40Y%60%40h%40ZJ%7CBVN%7BEPMhGr%40VCf%40i%40f%40%5E%7E%40hB%60Dh%40Zq%40YkLoAsX%40iCi%40uNE%5Dg%40%40%5CYa%40yPb%40eEeBiGQuEoBkOYi%40kDi%40eAJe%40RaBc%40uAeFe%40q%40wBqAoGiC%7DCoBaAOsABmBu%40i%40Ca%40b%40q%40NmCi%40mIo%40gHaBoD%40wCeAi%40Hw%40%7C%5C%5EtGTbAnA%60BdAoAZKdBoFtCmDT_ATgJJ%5D%5CGjBh%40vAFjGdALp%40IxLMLgASqCEgDw%40_CWc%40Hk%40d%40w%40fAsAzDQdAZrFPxAJVDGEf%40jCtUt%40pNMbBoC%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 670 kcal