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Rayan Treningsdagbok

Man

Stefan Ray, 50år, Stockholm/Södermalm, Sverige

lørdag 13. april 2024

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Date

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155

Løping

Time

00:37:52Tid (min.sek)

Distance

6.70 kmAvstand

Gauge

10.62 km/hHastighet

Gauge

05:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

494 kcalKalorier

Score

3486Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%7BhJupwmB%40gAz%40eCv%40_GnAiCxAmGbByBTsAtAkDNsTlAyDz%40yEb%40g%40f%40EvAlAdBl%40lCiIZ%5BbBlAzA%60%40XClAkCTeA%3Fw%40bBaFZ_KhA%7BCLwEjGqJh%40oI_AiFSkC%40gC%7D%40iI%5DwGaAaF%60%40eCrAiBd%40%3Fh%40lARjB%60%40%3Fv%40aAh%40aBfAcAtBkAjBEn%40YNL%5C%60%40v%40fHx%40%7CBrAhBPv%40D%7CDb%40fCJhHf%40%60I%40t%40m%40jDE%7CHSjDDdIt%40%7EDVhGw%40vIe%40%60BiBdP%5EnPKzC%5BpAqA%7CBKp%40kBnAUIy%40mDgAqAyBaH%5B%5BgAHcA%60ACt%40uA%7ED_%40hCaAlAe%40lAeBlCUPi%40C%7D%40g%40e%40p%40%5BlAyBrDc%40Rg%40AuCcP%7BAiBaAuBoAwFJ%7DEp%40%7BFByCM%5DEN%7BBgAu%40l%40mCjJUfVqAdEw%40%7E%40IQ%7D%40jBkAvG%7D%40%7CA_%40xAWbDkAbCCfBJRNA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 494 kcal