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655b85a5dd602cc00654fbc940ad597a710eb33865b875b576e3e7329338f505

mickes Treningsdagbok

Man

68år, Västerås, Sverige

mandag 26. august 2013

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Date

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Blodomloppet Västerås

Contest

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Plassering: 734 Stopwatch

Stopwatch

Resultat: 54 min 56 sec

ingen kommentarer

Löpning

Export

Time

00:54:57Tid (min.sek)

Distance

10.00 kmAvstand

Gauge

10.92 km/hHastighet

Gauge

05:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

909 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_%7EjJalzcBeDtDiKvGcEtAqD%7EBi%40BiAUg%40%5E%5E%7CKAtCWdMq%40vGBnAhAVVVDrJdArLrA%60IjB%7EHxLzb%40NR%40c%40oBcJc%40G%7D%40jA_%40%5DYmCjEcKnEmEz%40eBVaAi%40aEBiATw%40rTc%60%40Z_%40h%40Nd%40Yl%40mBhEyEzDmGdC%7DCHIZ%7E%40PG%7CEqH%60CuClDkG%60C%7DChDeD%7CAgCnBaAb%40a%40Tu%40bB%7DAlIcObFoK%5CWx%40hBV%7C%40HpCY%7CE_CdDBl%40jDzAVo%40hBgLp%40yGhGgYjAmDnDkGlAkDuBeKq%40nAcItV%5Dc%40KiA%5CoHSoC%7BAsCc%40%3FqCtDeAqF%3F_Fw%40%7B%40g%40CuC%60G%7BBrDgD%7CDwIxMgBlEmCfC%5Bp%40g%40NeBrEa%40j%40iA%60%40w%40SGkC%5DqC%5Bm%40gAu%40a%40o%40gAqDa%40QeEN%7DCf%40cBfBe%40TkAKeAgAe%40DuOfFgA%7C%40iAGoBXyCJcG%5Dc%40%5DkACa%40WoABaAx%40RjFZrCm%40tEMlDhJlMhAdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Blodomloppet. Trångt o svårt att ta sig fram på vissa ställen. Bra afrt trots det.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 909 kcal