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655b85a5dd602cc00654fbc940ad597a710eb33865b875b576e3e7329338f505

mickes Treningsdagbok

Man

68år, Västerås, Sverige

søndag 21. april 2013

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Date

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Semi-Marathon International de Nice

Contest

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Plassering: 2367 Stopwatch

Stopwatch

Resultat: 2 h 4 min 21 sec

ingen kommentarer

Löpning

Export

Time

02:06:35Tid (min.sek)

Distance

21.10 kmAvstand

Gauge

10.00 km/hHastighet

Gauge

06:00 min/kmKilometertid

Intensity

HøyIntensitet

Kcal

2060 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yduiGsejk%40r%40f%5EbDb%5EuJl%40gSOyKXgEGeAa%40wOv%40%7DAIq%40i%40s%40yQ_%40aBBiMnNyAdLW%60HnAxEc%40xI%7BBjADvKiAT%5Bu%40uNQqq%40%60B%7DXtAqCrBq%40jBqIc%40wCiAiB%7DC%7BAqJk%40yAs%40gATw%40OcA%60%40%7BMoA_EFkF_CaA_Aq%40Es%40q%40yC%7D%40kBkBH%7DAh%40QfBd%40pMfGjNdBbAs%40r%40uLnHVKf%40uFSk%40dLxEn%40j%40d%40jBVfFXjDfAz%40d%40zB%7ECx%40tATvAOzB%7DAxGwBl%40sAxCgAlOOnH%60%40%7Cr%40z%40l%5BfAxNnHfi%40bKdb%40xDnMrK%7EVbH%7EL%60IbKhXhZpDvCpM%60IzYdOtHvGnPfVbElH%60BdFdBrJuAsIkByFoV%7D_%40mJ%7DIgX%7BLkOyJuEgEkTyU%7BKwN%7DFyKwIeSkH_VoHi%5BoH_j%40wBi%5B_%40uQE%7Db%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nice Semi-marathon. Helnöjd !!!

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2060 kcal