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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

tirsdag 17. juni 2014

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Løping

Export

Time

02:27:33Tid (min.sek)

Distance

22.82 kmAvstand

Gauge

9.28 km/hHastighet

Gauge

06:28 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2442 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJ%7DugkB%7EF%7C%40pGgCvHpQhAlLIpx%40vD%7EWbC%60E%60QjOfJnDdB%60F%60D%60X%7ECoD%7EI%7CH%7EAlD%7C%40iC_CiNzAKfCoEhKnPdMhC%60BsRfHoPdFdQlCcDfHch%40rCyEhF%7BWrH%7BK%7CBgQtGcNh%40mPpGoLzDqC%7EBz%40%7CBaCjIs%40lItAzDcE%60GKb%5CpMnJsTlCu%40jCp%40%60AvEtL%7B%40TvAlB%5EzDnD%60D%60GeBzK%60%40zDxA%7EA%7CEzOlC_A%7CBvEtE%7EDf%40hHvH%60TtEnDxCmJvGhKhHzTnMvHfJfM%7CGdAdCdCrAlER%60JbB%7EDtAyEbDStAmF%7EKiBxCoDpBbF%60M%60NxHsp%40%7BD%7Ea%40qCtMkL_NsBgFcDlE_H%5CiBjUu%40%7C%40sFoDsDgFJeKmC_HoM%7DCcKcOkK%7DF%7BEkScHoKaD%60JqFcEiHsS%5DsHeE%7DCoBkFoDfAqEgPyAwAj%40gSkD%7BEyAF%7BDsECyAuI%5CcA%7C%40yAeAW_EaGCmKbV_T%7DKiFsA%7BHp%40%7DB%7CD%7BAqAeA%5E_Cs%40qIh%40%7BDjCsBi%40sD%7EBuBbGkC%7EA%7D%40rS%7B%40lEuAVuBlDoBtSwHnImGxZeD%7CDNbEoElTy%40zK_DfDaFgQyGxN%7BAzSFxMeGhT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2442 kcal