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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 2. august 2012

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Date

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Løping

Export

Time

00:36:13Tid (min.sek)

Distance

5.33 kmAvstand

Gauge

8.83 km/hHastighet

Gauge

06:48 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

535 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BqlJ%7BxrjBd%40tA%60%40nEfA%60FpBbFx%40lAnCnBbBd%40bChAnAhA%60BfDj%40tCRvChAtCdAbB%60%40%3Fh%40YbAuCZMdEOhHTlAtC%7C%40t%40p%40_%40%7C%40Kx%40ZT%7CAvAhDhA%5Cr%40C%60B%5BnAm%40rA_CdBm%40pAoA%60BaAtBsCtA_ErAiBZQlATbAqBt%40MXo%40Mk%40aA%7B%40%40aDQi%40%7D%40Pk%40l%40%5BpC%3FbEQ%5Cq%40BsC%60A%7DCTkDC%7DAb%40UAUc%40_%40EyCAk%40P_%40d%40wA%7EEoAbCKDqAkAq%40%3FWNM%60%40M%7E%40Dh%40%60%40n%40l%40k%40n%40Gz%40Bl%40h%40QuCtCsHEe%40_EhA%7DAJmBjAgArA_%40JgM%3FYNmAhCUVWBeA%7B%40%7DBaD%7BBy%40yByByBYu%40g%40e%40%40_B_Ak%40%3F%7BB%7DB%7D%40uBaAiDw%40uGkDkMd%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 535 kcal