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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

søndag 3. juni 2012

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Date

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Løping

Export

Time

00:30:23Tid (min.sek)

Distance

4.79 kmAvstand

Gauge

9.46 km/hHastighet

Gauge

06:21 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

498 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7E%7ClJczbkBf%40eAb%40QjA%3Fl%40Yp%40EbAy%40dAuA%5EsCHqC%7C%40%7DDf%40aGWcCMyJP_Ei%40uD%40g%40%60%40gBzDyIXqAOwDWw%40YEi%40f%40s%40rEs%40lCmBhFYPq%40hA%7D%40rBk%40rBSPYAw%40YoAaA%5B%3Fi%40r%40%5BFq%40W_%40k%40%5BFKRMlAZ%60EKbBFt%40LRlAc%40j%40F%5CK%60%40RTzAIbA%7D%40r%40y%40nAqBzAg%40nBAp%40%7EBbI%60%40pJb%40bDLh%40HCbAaCpBQbCu%40zAuBXoBLmDv%40sDf%40yDByA_%40eCDsGOsBVwCm%40_FXyAjCuGv%40iAb%40iBMeDQiAa%40%3Fi%40j%40g%40lD%7B%40nD%7DB%7CD%7B%40xC%3Fp%40%7B%40bBo%40n%40q%40F%5DEgAiA%5BEqAx%40%5B%3FcB_Aa%40jAAbAZzC%3FjCHf%40V%3F%7C%40o%40f%40BjAh%40TvAa%40hA%7BD%60Dq%40lA%5BdBdC%60JZzFBbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 498 kcal