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MBlomman Treningsdagbok

Man

Mikael Blom, 57år, Uppsala, Sverige

torsdag 12. april 2012

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Date

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Sykling

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Time

01:45:18Tid (min.sek)

Distance

43.95 kmAvstand

Gauge

25.04 km/hHastighet

Gauge

02:24 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3296 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sramJsugkBvFbA%7CDwAt%40u%40n%40AjG%60Oh%40xBn%40rGDrDc%40h%5ENrRxAdShBfHpCtEtMfL%60EvCdEvAbAhA%7C%40%7CBxBvStG%7EYhAvAvEjCnHZlDjAdA%60AlCxFdDzE%7CC%7EQh%40%7ERZfDtOdn%40vCv%5D%60BvKdAxCpM%7Ch%40xAlQPpEQlKTfCb%40n%40%60Fo%40lBX%7CMbG%7EUlHbFbErFjJdA%7E%40jAXn%40r%40JnDWpC%60Gtf%40dCrNrCnJZpBdAlCxVl%5CvDtG%60CzBbEhCxDHdv%40%7BElXcAjIm%40%60Cs%40tKmAlAPjMsBx%40LhF_%40vBFtGv%40xFzApN%7EFvFnDzLzL%60I%7CGrAr%40zG%7CAbBO%7ENuIjCIvBo%40jCBfC%5CfFvAzEIbKbCpEvDxGjD%60B%40%7EGqAfBr%40rPe%40dAyBAuCYiBe%40o%40s%40%5Bw%40sATcR%7B%40%7BVMqLJ_ZMif%40jAoELgInBkBNoA%3FqH%7CByJh%40s%40hBaAtAM%7E%40a%40jB%7BDaAoI%5DwOgAsHDcA%7CBuHdEmD%5CoBf%40s%40jNeFp%40NNWImBNyAl%40q%40pJkCZCv%40h%40n%40%3FjBgC%60NsF%7CCc%40dBwBpT_ObGcHp%40uB%60AQRk%40sAeHmCcXkAiD_BsW_CyJYsJkAcLI%7DEsCw%40y%40NoG%60IgDjGiCbKgE%7EG%7B%40%60AqAt%40yE%60FiDbF%7DGdI_F%7CMcCrJy%40lBu%40z%40mAlAUW_C_NyH_WaIcb%40oH%7DX%7BCeOqAuKyEmSkBiWg%40qL_BaNF_BpCiDjB_FT_BcG%7B%5E%5DsEb%40%7BF%5B%7BBoB%7BGYyC%3FaEf%40mDgBwLa%40gJ%5Dw%40aDpAs%40%5Bo%40qFk%40wAmEeFoA%7BBoSoa%40e%40IYXuG%7CJuLrh%40aBdBcIjBaClKe%40tKi%40lDWtFB%7ER_ArHcBnHg%40zD_Dl%5EkClP%5BhJ%5BpCqCpMUFgL%7BNyAaFuCwCgF%7BJmAoAcD%7DFiC%7DHcNu%7D%40iKqn%40qDkJoC%7DIsVohAcE_LuIuPaEkJwDaLaEaPsC_PoBwOyA%7BS%7DAoc%40cByRcIcs%40%7DDiSqCoIoDqImQaYuDcHaE%7DLwMei%40wCuHgg%40mq%40%7B%5B%7B%5CuBaBsA%7DB%5DBOn%40EdOmBrPaA%7CQqAvc%40MnTa%40zE%7DD%60VcAzLaCrI%7DArImF%7EOuB%7CKeE%7C%5E%5EzEEpBmBvDkBfKm%40tAuGtGyB%7EEoBhIkFjM%7BFrPmBvIkAfLBtCfA%7EIHnDsBhOYdMqCzOcC%7CHaDjG_HdHuCpE_GfOwDxLeDvE%7BGhQuEvFkCzEuAhGkDnUaAxDw%40jAwDbAuA_%40gCS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 3296 kcal