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4772

Lews Treningsdagbok

Man

Christian Sverrhag, 48år, Lund, Sverige

tirsdag 1. juli 2014

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Date

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Løping

Export

Time

00:21:38Tid (min.sek)

Distance

5.00 kmAvstand

Gauge

13.87 km/hHastighet

Gauge

04:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

408 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qaauIkzqlAHm%40d%40g%40V%5C%40dCm%40%7CJk%40jDkBd%40w%40n%40uCnAgHfEo%40NkDbBgBf%40a%40d%40%7DBzAeCj%40gAj%40iCh%40%7DBvAcA%5EiDZuAZeBQaAF_A%5By%40g%40_Bc%40_BK%7BAa%40cCMw%40a%40%7D%40sByCkFa%40%7BAgAgAaM%7DTQg%40n%40eCxCiFbB%7BDnDcMfBaEr%40eAnBcAjRaFfCD%7CG%60AZ%60%40n%40%7EAxBbH%7EExR%60ClK%7CAxE%60%40%3Ff%40MhCeAlAw%40vCeDzJmM%7EA_BXHV%7E%40jB%7EI%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Snabb runda i Helsingborg.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 408 kcal