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elinorlilja Treningsdagbok

Kvinna

Elinor Lilja, 38år, skärblacka, Sverige

lørdag 11. oktober 2025

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Date

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Sykling

Export

Time

02:04:59Tid (min.sek)

Distance

10.16 kmAvstand

Gauge

4.88 km/hHastighet

Gauge

12:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

689 kcalKalorier

Score

8420Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7BhfJwkmiBp%40mB%7B%40SJeFdCgGlBw%40fAcCkD_IaCTmDtKiDUaDzCsF_HiAmFoJ%7DOJnCwAdBAlBqAj%40WdEcDfBh%40%60HlBrFtExBdBtC%7E%40_A%60%40nA%7EBx%40bAqA%7EBtArBiAvFvBtDhDzBPmCUW_AhD%7CMd%40%7B%40i%40oM%60%40aCcAs%40F%7DEvBcGrCoCbD%60%40zAhBbAYdAtAbCm%40bBlCn%40k%40hBZ%7EAd%40b%40tAdAC%60AuAxPfFwAh%40aAa%40kAhCqBs%40%7DB%5C%7DAwAmBlAgAq%40%5DmEuCg%40aIfDPfA%7E%40aBd%40d%40sDvDQy%40jAmA%5BuCcB%5DcCgDk%40v%40qAa%40_AfCDlHsCnAJfGwBsBkCa%40jBb%40tBhKrAg%40FwAB%7C%40%7DAZDt%40IaAUtArBaD%7BAoFsCq%40QaBsAi%40wA_DRcBkBwBaAsE%5BwT%7DCqOwAHUkDmB_CoAiNeF%7BF_FvB%7BAGtCpIuBhF%3FpFbC%7ECa%40vDxBnBnBbMhHlGX%60FrCzBdC%5DR%7CAdAe%40bBfFy%40KLp%40dGnFrCh%40vAlFy%40rB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Next

131

Steg, 18976

Steps

18976Antall steg

Change

+13077Forandring

Score

18976Punkt

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 689 kcal