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47589

AndreasFL Treningsdagbok

Man

Andreas Falk-Larssen, 37år, Trondheim, Norge

torsdag 2. februar 2012

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Date

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Langrenn Classic

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Time

02:11:23Tid (min.sek)

Distance

24.99 kmAvstand

Gauge

11.41 km/hHastighet

Gauge

05:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1711 kcalKalorier

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Rolig langkjøring med Øyvind:) Herlig tur!

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103

Time

01:00:00Tid (min.sek)

Weight

4672.0 kgTotal vekt

List

5Øvelser

Intensity

NormalIntensitet

Kcal

363 kcalKalorier

Trente muskelgrupper

Abs, Kalver, Ben, ANNEN

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 2074 kcal