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fredag 18. juli 2014

Løping

Added by magzeus, 517 uker siden

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Summary
 
TimeTid (min.sek)00:56:52
DistanceAvstand11.37 km
GaugeHastighet12.00 km/h
GaugeKilometertid05:00 min/km
PulsePulssnitt 178   max 192
IntensityIntensitetNormal
KcalKalorier1062 kcal
Tävling Kraftprovet Trollhättan.
Tid = tid resultat Kraftprovet
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Puls Elevation profile Hastighet Kilometertid
 

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Summary

85%
Average
178
Icon_pulse
Max
192
92%
HRM 209 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 104 0% - 50%
00:00:00
0.0%
Zone 1 105 - 125 50% - 60%
00:00:00
0.0%
Zone 2 126 - 146 60% - 70%
00:00:08
0.2%
Zone 3 147 - 167 70% - 80%
00:01:28
2.6%
Zone 4 168 - 188 80% - 90%
00:54:40
96.2%
Zone 5 > 189 90% - 100%
00:00:35
1.0%