Cykling

Added by aleckan, 567 uker siden

Summary

	Tid (min.sek)	01:00:25
	Avstand	20.92 km
	Hastighet	20.78 km/h
	Kilometertid	02:53 min/km
	Puls	snitt 153 max 189
	Temperature	16.3 °C
	Intensitet	Normal
	Borgskalan	14, Ganske anstrengende 75% av maks
	Kalorier	621 kcal

CX runt Flottsbro, Fortfarande lite väl hög puls i förhållande till ansträngning, lite sega ben med.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

79%	Average 153		Max 189	97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%