 | Tid (min.sek) | 00:23:52 |
 | Avstand | 5.38 km |
 | Hastighet | 13.53 km/h |
 | Kilometertid | 04:26 min/km |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
|
This workout has been imported.
1 har likt
Why not give crovax some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
- |
| 2 |
00:01:21 |
0.39 km |
17.33 km/h |
03:28 min/km |
- |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 5 |
00:03:20 |
0.59 km |
10.62 km/h |
05:39 min/km |
- |
| 6 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
| 7 |
00:01:14 |
0.40 km |
19.46 km/h |
03:05 min/km |
- |
|