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9

mandag 5. mai 2014

Cykling

Added by aleckan, 626 uker siden

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Summary
 
TimeTid (min.sek)03:38:00
DistanceAvstand91.08 km
GaugeHastighet25.07 km/h
GaugeKilometertid02:24 min/km
PulsePulssnitt 128   max 181
TemperatureTemperature27.4 °C
IntensityIntensitetNormal
IntensityBorgskalan 13, Ganske anstrengende
KcalKalorier1666 kcal
Mallorca dag 9, sista rundan för den här ggn. Småklättringar till slottet i Santa Lucia och Puig D'Inca, formen börjar kännas bra nu.
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

66%
Average
128
Icon_pulse
Max
181
93%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
02:21:04
41.1%
Zone 1 98 - 116 50% - 60%
00:47:57
14.0%
Zone 2 117 - 136 60% - 70%
01:08:24
19.9%
Zone 3 137 - 155 70% - 80%
00:52:56
15.4%
Zone 4 156 - 175 80% - 90%
00:31:26
9.2%
Zone 5 > 176 90% - 100%
00:01:27
0.4%