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lørdag 7. februar 2009

Vekttrening

Added by Vidstige, 900 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:30:00
	Total vekt	818.6 kg
	Intensitet	Normal
	Kalorier	176 kcal

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Performed strength exercises in this workout.

Marklyft · ANNEN	5 x 40.0 kg
Marklyft · ANNEN	5 x 40.0 kg
Marklyft · ANNEN	5 x 40.0 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	8 x 40.5 kg
Chins · Tilbake	8 x -33.0 kg
Chins · Tilbake	8 x -33.0 kg
Chins · Tilbake	8 x -33.0 kg
Dips · Triceps	10 x -28.6 kg
Dips · Triceps	10 x -28.6 kg
Dips · Triceps	10 x -28.6 kg
Axelpress · Skuldre	7 x 35.0 kg
Axelpress · Skuldre	7 x 35.0 kg
Axelpress · Skuldre	7 x 35.0 kg