Cykling

Added by aleckan, 660 uker siden

Summary

	Tid (min.sek)	01:27:11
	Avstand	21.22 km
	Hastighet	14.60 km/h
	Kilometertid	04:07 min/km
	Puls	snitt 174 max 188
	Intensitet	Normal
	Borgskalan	18, Meget anstrengende 92% av maks
	Kalorier	1200 kcal

Collada de la Gallina, 11.9km 8.3%

Slutbacken på Vueltans 14e etapp 2013.

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

90%	Average 174		Max 188	97%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:11

0.2%

Zone 2

117 - 136

60% - 70%

00:09:04

9.7%

Zone 3

137 - 155

70% - 80%

00:08:24

8.9%

Zone 4

156 - 175

80% - 90%

00:12:19

13.1%

Zone 5

> 176

90% - 100%

01:03:55

68.1%

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Cykling

Summary

Pulszoner - Standard