Cykling

Added by aleckan, 681 uker siden

Summary

	Tid (min.sek)	04:49:33
	Avstand	127.96 km
	Hastighet	26.52 km/h
	Kilometertid	02:16 min/km
	Puls	snitt 140 max 183
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	2634 kcal

Mallorca dag 3. Upp på Cura och hem igen

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 140		Max 183	94%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:28:11

19.3%

Zone 1

98 - 116

50% - 60%

01:44:51

23.0%

Zone 2

117 - 136

60% - 70%

01:24:41

18.6%

Zone 3

137 - 155

70% - 80%

01:57:59

25.9%

Zone 4

156 - 175

80% - 90%

00:55:49

12.2%

Zone 5

> 176

90% - 100%

00:04:33

1.0%

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Cykling

Summary

Pulszoner - Standard