Cykling - Mtb

Added by aleckan, 705 uker siden

Summary

	Tid (min.sek)	01:05:56
	Avstand	24.68 km
	Hastighet	22.46 km/h
	Kilometertid	02:40 min/km
	Puls	snitt 139 max 180
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	510 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

72%	Average 139		Max 180	93%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:17

1.9%

Zone 1

98 - 116

50% - 60%

00:06:32

9.8%

Zone 2

117 - 136

60% - 70%

00:20:21

30.5%

Zone 3

137 - 155

70% - 80%

00:26:30

39.8%

Zone 4

156 - 175

80% - 90%

00:11:37

17.4%

Zone 5

> 176

90% - 100%

00:00:22

0.6%

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Cykling - Mtb

Summary

Pulszoner - Standard