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lørdag 21. mars 2026

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Added by 176746717, 7 timer 13 minutter siden

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Summary
 
TimeTid (min.sek)02:51:38
DistanceAvstand14.58 km
GaugeHastighet5.10 km/h
GaugeKilometertid11:47 min/km
PulsePulssnitt 96   max 127
TemperatureTemperature21.5 °C
IntensityIntensitetNormal
KcalKalorier1172 kcal
ScorePunkt10134
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

55%
Average
96
Icon_pulse
Max
127
73%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:42:36
24.8%
Zone 1 88 - 99 50% - 57%
01:04:18
37.5%
Zone 2 100 - 139 57% - 80%
01:04:40
37.7%
Zone 3 140 - 153 80% - 88%
00:00:00
0.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%