Løping

Added by gillargavle, 4 dager, 20 timer siden

Summary

Description

	Tid (min.sek)	00:40:16
	Avstand	6.14 km
	Hastighet	9.15 km/h
	Kilometertid	06:33 min/km
	Puls	snitt 144 max 168
	Kadens	snitt 83 max 96
	Power	snitt 180 max 224
	Temperature	14.6 °C
	Intensitet	Normal
	Kalorier	298 kcal
	Punkt	3731

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 144		Max 168	86%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:02:24

6.0%

Zone 2

118 - 136

60% - 70%

00:06:10

15.4%

Zone 3

137 - 156

70% - 80%

00:30:20

75.6%

Zone 4

157 - 175

80% - 90%

00:01:14

3.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard