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49

tirsdag 17. mars 2026

Gåing

Added by gillargavle, 5 dager, 8 timer siden

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Summary
 
TimeTid (min.sek)00:50:19
DistanceAvstand4.20 km
GaugeHastighet5.01 km/h
GaugeKilometertid11:59 min/km
PulsePulssnitt 94   max 114
CadenceKadenssnitt 52   max 113
TemperatureTemperature24.3 °C
IntensityIntensitetNormal
KcalKalorier235 kcal
ScorePunkt1908
Det här träningspasset har importerats.
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

48%
Average
94
Icon_pulse
Max
114
58%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:38:42
76.9%
Zone 1 98 - 117 50% - 60%
00:11:36
23.1%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%